1 cup boiling water
1 cup unsweetened almond milk ( see recipe on making your own almond milk, or any milk as per your liking)
1 tbsp. cacao powder
1 tsp reishi mushroom powder
1/2 tsp ashwaganda powder (optional)
2 tsp coconut oil
Dash of cinnamon
Pinch of sea salt
1.5 tbsp maple syrup (add less or more to taste)
Serves: 2
INSTRUCTIONS:
Add all ingredients to a Vitamix or high speed blender. Blend on high until creamy and smooth, for about 30 seconds. The mixture will be frothy.
Pour into mugs and savor every sip!
Indications: Cardamom: Uses: One of the best and safest digestive stimulant. It awakens the spleen, helps with poor absorption, indigestion and colds. Ashwaganda: good for regenerative purposes, it inhibits aging and catalyzes the anabolic processes in the body. Indicated with rheumatism, nerve exhaustion, fatigue and insomnia. Reishi:The polysaccharide content of reishi mushroom is responsible for possible anticancer and immunostimulatory effects. Reishi may also provide hepatoprotective action, antiviral activity, and beneficial effect on the cardiovascular system, rheumatoid arthritis, chronic fatigue syndrome, and
