Esther SeegersJun 1, 20211 min"Wake me up" stewed apples with spice and mint.Ingredients: 1 apple 1/4 grapefruit or more if you like its slightly bitter flavor 1 inch fresh ginger 6 mint leaves 3 cardamom cloves...
Esther SeegersJun 1, 20211 minQuinoa salad with mango dressing( 4 persons) 1 ripe mango 1 Tbsp. of lemon juice 2 Tbsp. of soy cream or other plant based cream 1 Tbsp. of fresh grated ginger 1 Tbsp....
Esther SeegersJun 1, 20211 minQuinoa with mint and LimeAyurvedic perspective Though the name might seem difficult to pronounce, quinoa (pronounced KEEN-wah) is far from difficult to enjoy....
Esther SeegersJun 1, 20212 minQuinoa breakfast1/3 cup of quinoa (rinsed well) 1/3 cup raw (uncooked whole) gluten free Oatmeal 1/8 Tsp of Coriander 1/8 Tsp of Cardamon 1/8 Tsp of...