Ingredients 1/4 cup basmati rice 3/4 cup split mung dal 1 and half cup water 4 Tbsps. of Ghee, Olive Oil, or Coconut Oil 1 inch fresh...

1 part Fennel Powder 1 part Cumin Powder 1 part Coriander Powder 1 part Turmeric In Ayurveda teas are the traditional method of...

1/3 cup of quinoa (rinsed well) 1/3 cup raw (uncooked whole) gluten free Oatmeal 1/8 Tsp of Coriander 1/8 Tsp of Cardamon 1/8 Tsp of...

(makes 2-3 bowls) · 100 gram of green mung beans · 1 liter water · ½- 1tsp tsp. turmeric powder · 1 pinch asafoetida or Hing (from Indian...

These crepes are a protein packed breakfast (or lunch) that is also excellent for vata. It will leave you nourished, grounded and...

Serves 2 Ingredients: ½ cup split yellow mung dhal ½ cup Barley 1 inch fresh ginger, grated 3 inch burdock root, peeled and chopped ½...

Ingredients: · 1/4 cup basmati rice · 3/4 cup split mung dal · 1 and half cup water · 4 Tbsps. of Ghee, Olive Oil, or Coconut Oil · 1...