Wellness package
What you can expect from the Wellness package:
This program will benefit you when you are stuck in life, need guidance to change your diet an d lifestyle and introduce a s meditation or spiritual daily practice.
-
This is a great program to reset your life
-
For young adults that want to set themselves up for a healthy and balanced life
Feel seen and validated
A comprehensive analysis of your constitution according to Ayurveda, karmic traits, skills, weaknesses and soul purpose.
Feel acknowledged
A comprehensive picture of who you are and where your life is likely headed.
Feel understood
Understanding of how diet & lifestyle and karmic obstacles influence your mental health.
Feel empowered
Remedial Ayurvedic recommendations and strengthening Gut Health* healing in the form of a diet and lifestyle** according to your constitution, building a breathing & meditation practice and Vedic Ritual recommendations, mantras, goodwill donations to improve the quality of the mind
Feel emboldened
How you can best apply your strengths in service to yourself, your loved ones, and humanity.
Feel enlivened
Answers to any specific questions pertinent to your horoscope.
No fuss
All the sessions are done through Zoom/Skype with access during the time you are enrolled in the Mind Yourself Ayurveda individual online program.
"Remember everyday that your true nature is perfect"
Herbal Preparations
As referenced above, custom herbal preparations are recommended as appropriate, and efficacy is monitored and adjusted according to symptoms, needs, and season. A separate fee applies and is based on your requirements. Fees are always disclosed ahead of time.
Please read beforehand
-
A birth recording containing accurate birth time is essential. Sometimes even 30-40 seconds makes a difference when calculating horoscopes.
​
-
If you do not have access to this information, please contact your birth hospital (most hospital will have a record’s department that can retrieve this information for a nominal fee)
I will provide in-depth Ayurvedic, Yoga and Vedic Astrology counselling for clients requiring understanding of their karmic journey, and for bringing their lives in alignment with their highest purpose. Any remedial measures specific to the client will be addressed during the program
*Modern medicine is recognizing more and more the “brain-gut connection.” When our gut is healthy — when we eat according to our body type and when we eat the proper amount of food at the proper time —it directly affects our emotional state. Our gut is second only to our brain for nerves and as such is a direct source of emotional reference for our bodies.
​
**Exercise According to Psychophysiological Type: Exercise, according to Ayurveda, is considered vital to mental health. Modern medical research has begun to substantiate this ancient prescription. Exercise increases serotonin and endorphins, neurotransmitters that are well known to improve mood. In addition, exercise reduces chemicals in the bloodstream that can cause inflammation throughout the body, including in the brain.
​
Please note: Information included within this site is not intended for use in diagnosis, treatment, cure or prevention of a disease.
