Ingredients
4 parts Skullcap
1 part Chamomile
1 part Lavender
1 part Peppermint,
1 part Oatstraw
1 part Fennel
1 part Gotu Kola
1 part Rose
1 part Lemon Balm
Bring a 4 cups of water to a boil. Turn off the heat, remove the pot from the burner, and add
¼ cup of your mixture, above. Cover the pot and allow to steep for 30 minutes. Strain off the herbs, drink throughout the day.