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Avocado snack or salad

This is such a tasty and satisfying snack that you can put together in minutes!


• ½ avocado

• Some fresh lime juice

• 10-15 blueberries

• fresh mint leaves

• sprinkle of cardamon

• sprinkle of cinnamon


Add all the ingredients together and enjoy.


Avocado: nourishes the liver, lungs, skin, build muscles and blood. Reduces the risk of heart attacks, aids in hyperglycemia, high in protein, contains Vit. A, d and E, 14 minerals especially copper and iron, rich in phosphorus, magnesium, calcium, sodium and manganese, more potassium than bananas.

Blueberries: Liver tonic, improves sexual vitality, Fruit is useful for obesity, gout, arthritis, diabetes, constipation, hypertension and kidney stones/

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