Esther SeegersJun 3, 20211 minRasa TeaThere are seven tissues (dhatus) in Ayurveda. They are in order: Lymph, blood, muscle, adipose, bone, nerve/marrow and reproductive...
Esther SeegersJun 3, 20211 minIndian Spiced Vegetable dish 1 cup of Yams (or Butternut squash) 1 cup of Sweet potatoes 1 cup of Red potatoes 1 cup of Dutch potatoes 2 cups of Golden beets...
Esther SeegersJun 3, 20211 minGolden Yogini MilkAncient Ayurvedic texts gave her so many names. Here are a few: “The One Whose Face is Light and Shining, ”Golden Goddess”, “Yellow One”,...